Elements: a Freediving and Geology Immersion (rocks!)

Swap the office grind for the crystalline embrace of Cenotes and echoing silence of ancient caves in the Riviera Maya.

By day, we delve into the heart of the Yucatán with Daniel—your resident geologist—navigating subterranean rivers and marveling at geological wonders. When the jungle heat peaks, we trade headlamps for snorkels: Anthea’s zero-pressure “Discovery Freediving Course” will equip you with everything you need to explore below the surface of Riviera Maya’s hidden aquatic worlds and their unique ecosystems (swim through caves, sunbeams etc etc).

Every sunrise starts with yoga; every sunset ends around delicious local dinners and shared stories.

Mid-day we play with inner-geography workshops—journaling prompts, art, dance—because the terrain inside you is worth mapping too. Come solo or with a buddy; leave with a crew and a mind full of geological and hydrological wonders to impress strangers.

Meet your guides

  • Geologist, @geoknowledgy on IG

    Think rock whisperer meets earth’s hype-man. Daniel’s a geologist who’s poked around deserts, coastlines, even the ocean floor, and somehow makes million-year-old rocks feel like fresh gossip. Expect cliff-side stories, fossil show-and-tells, and the kind of “aha!” moments that make you see the landscape in a whole new way.

  • Founder, Mora Yoga, Freedive & yoga instructor

    Yoga teacher, freediver, and certified joy-seeker. Her vibe: curious, creative, zero pressure—just come as you are.

    Anthea has been freediving and teaching yoga, Acroyoga, and meditation for 5 years. She’s also a MindBody Medicine practitioner with a focus in nervous system regulation through breathwork, meditation, movement, art, journaling and connection - on this trip these tools will become ways we explore our inner geological maps ;)

Testimonies

Paul, Mind Body Water October 2024

xyzzy

Gabi, Mind Body Water October 2024

this retreat has empowered me to continue self soothing using somatic techniques and spreading the good word to others... also i feel so much BRAVER (and cooler LOL) after doing so many things for the first time that are kinda spooky! i feel like i have a new community and a new love for these specific kinds of activities that i want to keep cultivating and keep in connection with.

Becca, Mind Body Water October 2024

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Immerse yourself in:

  • R O C K S (and caves)

    once upon a time the meteor that took out the dinosaurs hit earth and punched wholes in the surface above an underground river system…

  • W A T E R

    we’ll be exploring Cenotes aka what locals believe are ancient portals to other realms. from 3 meters, to undefined, we’ll explore 6 unique Cenotes!

  • C O N N E C T I O N

    you can expect lots of wholesome connection, between mealtimes, dancing, yoga and journaling sessions. Walking away with new friends is highly likely :)

Let’s connect!

If you’re interested please reach out to anthea@morayoga.com with any questions!